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“Rebuild your baseline — steady herbal support for stamina and drive.”
The Energy Boost Set (元气提升方案) is a 28-day herbal wellness routine built for the Qi-Deficiency constitution (气虚质) — fatigue, low stamina, slow recovery after exercise and long work weeks. It pairs two herbal teas, a meridian massage oil and a gua sha board into one simple daily rhythm of gentle nourishment.
What's Inside
✓ Daily Energy & Vitality Tea (元气四宝茶) — a modern energizing blend of astragalus, ophiopogon, American ginseng & codonopsis, 7 servings
✓ Digestive Energy Tea (四君子茶) — a gentle four-herb blend of ginseng, white atractylodes, poria & roasted licorice, 3 servings
✓ Digestive Energy Massage Oil (参术脾胃按摩油), 30 ml
✓ Brass Gua Sha board (18 cm) — included free
✓ Optional upgrade: Home Moxibustion Care Kit
Best For
Running out of gas by mid-afternoon, slower gym recovery, a weak appetite, and wanting more consistent energy.
How to Use (28-Day Routine)
Weeks 1–3: Daily Energy & Vitality Tea — 2 servings/week; Digestive Energy Tea — 1 serving/week.
Week 4: Daily Energy & Vitality Tea — 1 serving/week; pause the second tea.
Use the oil with the gua sha board 1–2×/week: massage the legs and abdomen (Zusanli ST-36, Qihai CV-6 regions).
If you added the moxibustion kit: recommended for this constitution — warm Zusanli and Qihai 3×/week, about 20 minutes.
Good to know: Pause the teas while you have a fever or feel acutely unwell. If you are pregnant or nursing, have a medical condition, or take any medication, check with your doctor before starting.
Not Sure of Your Constitution?
Start with the TCM Constitution Analysis (体质分析) — a practitioner-reviewed remote assessment that matches you to the right set.
A TCM wellness program for everyday self-care. Not a medical device, medicine, or a substitute for professional diagnosis or treatment. Consult a doctor for any medical condition. Herbal ingredients are food-grade and prepared as suggested servings.
