Sensitive Care Set — 28-Day TCM Herbal Wellness for Sensitive Constitutions (Special Constitution 特禀质)

“Steady, gentle support for constitutions that react to everything.”

The Sensitive Care Set (敏养守护方案) is a 28-day herbal wellness routine built for the Special constitution (特禀质, sensitivity-prone) — easily-triggered skin, seasonal sensitivities and a delicate constitution that needs steady, gentle support. It pairs two herbal teas, a meridian massage oil and a gua sha board into one simple daily rhythm of gentle nourishment.

What's Inside

• ✓ Digestive Energy Tea (四君子茶) — a gentle four-herb blend of ginseng, white atractylodes, poria & roasted licorice, 7 servings
• ✓ Daily Energy & Vitality Tea (元气四宝茶) — a modern energizing blend of astragalus, ophiopogon, American ginseng & codonopsis, 3 servings
• ✓ Your choice of oil — Sensitive Skin Comfort Oil (松黄按摩油) or Respiratory Comfort Massage Oil (枇杷按摩油), 30 ml
• ✓ Brass Gua Sha board (18 cm) — included free

Best For

Skin that flares easily, sneezy seasons, and constitutions that do best with mild, consistent care.

How to Use (28-Day Routine)

1. Weeks 1–3: Digestive Energy Tea — 2 servings/week; Daily Energy & Vitality Tea — 1 serving/week.
2. Week 4: Digestive Energy Tea — 1 serving/week; pause the second tea.
3. Use the oil with the gua sha board 1–2×/week: apply your chosen oil gently — Skin Comfort on reactive areas, Respiratory Comfort on the chest and upper back.

Good to know: Patch-test the oil on a small area of skin first. If you are pregnant or nursing, have a medical condition, or take any medication, check with your doctor before starting.

Not Sure of Your Constitution?

Start with the TCM Constitution Analysis (体质分析) — a practitioner-reviewed remote assessment that matches you to the right set.

A TCM wellness program for everyday self-care. Not a medical device, medicine, or a substitute for professional diagnosis or treatment. Consult a doctor for any medical condition. Herbal ingredients are food-grade and prepared as suggested servings.