“Get things moving — warming care for stiff, sluggish days.”
The Active Flow Set (活络畅通方案) is a 28-day herbal wellness routine built for the Blood-Stasis constitution (血瘀质) — stiffness, sluggish circulation and feeling creaky after sitting. It pairs two herbal teas, a meridian massage oil and a gua sha board into one simple daily rhythm of gentle nourishment.
What's Inside
✓ Circulation Support Tea (血府逐瘀茶) — an invigorating blend with peach kernel, safflower, angelica & achyranthes, 7 servings
✓ Mood & Stress Support Tea (开心茶) — an uplifting blend of rose, finger citron, mint & mulberry, 3 servings
✓ Warming Relief Massage Oil (艾草参姜按摩油), 300 ml
✓ Brass Gua Sha board (18 cm) — included free
✓ Optional upgrade: Home Moxibustion Care Kit
Best For
Desk-bound stiffness, cool limbs, slow warm-ups, and wanting to feel loose and mobile again.
How to Use (28-Day Routine)
Weeks 1–3: Circulation Support Tea — 2 servings/week; Mood & Stress Support Tea — 1 serving/week.
Week 4: Circulation Support Tea — 1 serving/week; pause the second tea.
Use the oil with the gua sha board 1–2×/week: massage the legs and upper back (Xuehai SP-10, Geshu BL-17 regions) with firm warming strokes.
If you added the moxibustion kit: optional — warm Xuehai and Geshu 2×/week, about 15–20 minutes.
Good to know: If you bruise very easily or take blood-thinning medication, check with your doctor first. If you are pregnant or nursing, have a medical condition, or take any medication, check with your doctor before starting.
Not Sure of Your Constitution?
Start with the TCM Constitution Analysis (体质分析) — a practitioner-reviewed remote assessment that matches you to the right set.
A TCM wellness program for everyday self-care. Not a medical device, medicine, or a substitute for professional diagnosis or treatment. Consult a doctor for any medical condition. Herbal ingredients are food-grade and prepared as suggested servings.
